Benefits of Chiropractic Care for Pregnant Women

Chiropractic care is one of the best methods to navigate pain management. Our chiropractic clinic in Gilbert, AZ, has helped hundreds of women with prenatal and postnatal care, so if you’re wondering how chiropractic care can help you, this article can help answer any questions.

Lower Back Pain During Pregnancy

As many as 50-80% of women experience lower back pain during their pregnancy. Why? Because the extra weight they carry around at the front creates an imbalance due to the altered center of gravity, putting pressure on the spine.

Hormones released during pregnancy can also cause joint laxity, especially in the pelvis. All of this puts pressure on the spine.

Women going through all this can get relief. The good news is that there are ways to prevent this that do not involve surgery. One of the most effective ways is through continued chiropractic treatment in Gilbert, AZ, which includes soft tissue therapy, spinal manipulation & exercise therapy.

Not only does it help with pain management, but it also improves spinal function by decreasing CNS (central nervous system) pressure & increasing strength.


This medical condition highly affects various joints throughout the body, including cartilage, bone, muscles, and ligaments. Women are four times more likely to suffer from Osteoarthritis than men, and as you age, the susceptibility increases.

Osteoarthritis causes damage to joint cartilage, inflammation around joints, and even deterioration of different ligaments. All of this causes a lot of pain and stiffness throughout the body.

Depending on how severe the Osteoarthritis is, body movements can get limited, and engaging in normal day-to-day activities can become difficult.

The Arthritis Foundation has rated chiropractic treatment as one of the safest treatments available to relieve pain due to Osteoarthritis in your back or neck. Our best-in-class chiropractic care in Gilbert, AZ, including manipulation, can help restore mobility in Osteoarthritis patients.

Hip Bursitis

Hip bursitis causes inflammation of the bursa. It is another medical condition that is seen more in women than in men. Bursae are fluid sacs that function as cushions to decrease friction between tissues and joints – avoiding inflammation and deterioration.

There are two main types of hip bursae. One is the greater trochanter or the bony part of the hip, and the other is the iliopsoas or groin.

The former hip bursa is the most common and can cause severe pain. The pain is achy or intense at the top portion of the hip, radiating towards the thighs.

But with the help of chiropractic treatment, you can experience better mobility if you suffer from hip conditions such as bursitis. Like our Gilbert AZ chiropractor, trained chiropractors can manipulate joints, provide particular exercises for effective pain management and help enhance hip function.

Increase Pelvic Floor Strength

Well, many of you might not relate pelvic floor strength to chiropractic treatment. However, some studies show that spinal manipulation (a chiropractic method) can relax the pelvic floor muscles, and it is especially beneficial for pregnant women giving vaginal birth.

But it is not only limited to pregnant women. Even non-pregnant women can improve pelvic floor strength through spinal manipulation to reduce incontinence.

Remember, incontinence or loss of bladder control usually happens due to the weakening of the urethral muscular support system & the sphincter muscle network. Both of these muscle networks are related to the pelvic floor muscles. Our exceptional level of chiropractic care in Gilbert, AZ, can help improve pelvic floor strength, which means you can reduce the severity of incontinence.


Well, stress is not only limited to women. All people of all ages suffer from it. Stress has many different causes that typically vary for everyone. For example, having too much on the plate or emotional challenges could cause stress.

But did you know? Some studies have related stress with physical health, too. They show that stress has a connection with our spine, mental health, and nervous system.

The best Gilbert chiropractors understand that the mind and body are interconnected. So, if your body is experiencing pain, your mind will go through stress. Our chiropractic care in Gilbert, AZ, uses a holistic approach to heal the body that, in turn, can alleviate stress. It lessens our physical stress so our minds can get free from emotional stress.

Nausea Reduction

Some women experience severe morning sickness and nausea during their pregnancy. However, most of them get great benefits from our chiropractic care in Gilbert, AZ. Yes, medications or even dietary changes can help reduce nausea for some. However, it’s always a great idea to have a more holistic approach, as it can be more effective.

Our best Gilbert chiropractors help reduce nausea and even vomiting in pregnant women through spinal readjustment or realignment. It helps improve nervous system functions that help with hormonal balance.

It can also improve issues related to digestion that might be causing various ailments like nausea, vomiting, and even constipation.

Improved Pelvic Balance

Pelvic imbalance can put many pregnant women in a worried state. Why? Well, babies in the breech position before labor can be a subject of such worry. However, chiropractic care can help to improve pelvic balance during pregnancy so babies can move into the correct pre-birth position.

A study reports an 82% success rate of chiropractors (through chiropractic care, of course) moving babies away from the breech position.

Posture Support

Posture support is crucial for every pregnant woman in the world. It helps avoid back-arching, which is common during pregnancy. It is important because the arching of the back can cause long-term back pain and even injuries. However, professionally trained best Gilbert chiropractors can offer the right guidance to keep your back straight.

A Healthier Pregnancy and Faster Labor Recovery

During pregnancy, many women who get our professional chiropractic care in Gilbert, AZ, experience reduced inflammation and improved immune systems. It leads to healthier pregnancies than those without any chiropractic care.

Additionally, regular chiropractic care during pregnancy can make your body heal faster and bounce back to great health as you will start with proper balance.

Continued Wellness After Pregnancy

It’s an added advantage to continue chiropractic adjustments in Gilbert, AZ, even after giving birth. Proper balance and alignment can help new moms avoid back injuries when they bend to lift their babies, push strollers, or even hold babies for longer durations.

Our best Gilbert Chiropractors offer great benefits for women of all ages and even those going through pregnancy.